One of the best things you can do for better overall health is to be proactive about scheduling age-appropriate preventive health screenings and regular appointments with your doctor. Don’t wait for health problems to arise! Staying on top of managing your health is key for long-term vitality and wellness.

It is critically important to have a primary care doctor who knows your medical history and is a dedicated partner for your health. Your physician will be committed to personally getting to know you, understanding your unique needs, and leading you on your journey to better health. Plus, he or she will help keep you on track when it comes to immunizations, check-ups, and health screenings.

Know Your CORE FOUR!

Men and women of all ages should seee their primary care physician yearly for these four routine evaluations:

• Blood pressure
• Blood sugar/glucose
• Cholesterol and triglycerides
• Healthy weight ranges

Additionally, ask your doctor about recommended immunizations for your age group.