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Heart-Healthy Weekend at Rome YMCA

We’re getting ready for a Harbin Clinic Heart Healthy Weekend at the YMCA of Rome and Floyd County! You’re invited to join us for Vascular Surgeon Dr. Frank Stegall, Jr.’s presentation on vascular health on Friday, Feb 23. Feel the beat at a Family Dance Class on Friday, Feb 23 and have a heart-to-heart workout at the Partner Yoga Class on Saturday, Feb 24. These events and classes are open to all!

Have a change of heart when you glance at your gym bag, and join us at these free, family-friendly activities!

Vascular Vitality: Navigating the Pathways to Complete Cardiovascular Health Breakfast

Friday, February 23, 10:00am

Join us for a special presentation with Harbin Clinic Vascular Surgeon Dr. Frank Stegall, Jr., to discover the secrets of maintaining a healthy cardiovascular system. In this discussion, you’ll learn about risk factors for vascular diseases such as hypertension, atherosclerosis and stroke, as well as practical tips on how to prevent and manage these conditions. Additionally, you will walk away with an understanding of how heart-healthy nutrition and exercise plays a key role in comprehensive vascular health. You’ll have the opportunity to learn from a passionate provider who will share their knowledge and answer your questions. A heart-healthy breakfast will be provided.

Participants must RSVP as there are only 25 seats for this event!

Contact Lincee Powell, [email protected] to reserve your seat.

Family Dance Class

Friday, February 23, 5:45pm

30-minute Family Dance Class

Partner Yoga

Saturday, February 24, 12:00pm

Please bring a partner and a yoga mat!

The YMCA of Rome & Floyd County is located at 810 E 2nd Ave, Rome, GA 30161.

Published February 21, 2024

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