Staying Healthy During Flu Season
Now is the time to protect yourself and others against contagious respiratory illnesses. Harbin Clinic wants to ensure you are well prepared for flu season by practicing healthy habits and staying up to date on essential vaccines.
Flu vaccines are one of our best defenses against the influenza virus. They can reduce symptom severity and protect those around you by helping your immune system build essential antibodies. The vaccine also reduces the spread of influenza to others, including more at-risk populations. Harbin Clinic encourages everyone over six months of age, especially if you are at higher risk for complications, to get the flu vaccine. Flu season typically begins toward the end of October and continues through March.
Remember These Health Tips
There are many ways you can be proactive about your health during flu season. Practice these habits daily to ensure you have the strongest defense against respiratory illness.
– Wash your hands frequently for at least 20 seconds.
– Cover your mouth when you cough or sneeze.
– Stay home when you feel sick.
– Get the flu vaccine.
– Talk with your doctor about the pneumonia vaccine.
Keep your health top of mind by scheduling an appointment to get your flu vaccine today!
Contact your Harbin Clinic provider’s office for more information on scheduling the flu vaccine.
