Wellness

If you’re feeling stress during the Coronavirus pandemic, you’re not alone. During these uncertain times, it’s normal if you’re feeling anxious, scared or overwhelmed. You might be feeling the domino effect of stress on your eating habits, exercise or even sleep.

At Harbin Clinic, the safety of our patients and community remains our top priority. We are continuously monitoring the development of the coronavirus in partnership with the U.S. Centers for Disease Control (CDC) and Georgia Department of Public Health.

The holidays bring warm feelings and joy, but they also can carry stress with them. Before you confuse ornaments with stress balls, here are some tips from Harbin Clinic to keep your days merry and bright.

Working in positions that require lots of standing can cause sore feet, swelling, varicose veins, stiffness throughout your body and other health issues. Here are some health hacks to help you get back on your feet.

With flu season fast approaching, Harbin Clinic encourages everyone to get a flu shot to help ward off the dreaded virus. The Center for Disease Control recommends everyone get a flu vaccine before flu begins spreading in the community.

Get ready to kick off your Thanksgiving week festivities with the Harbin Clinic Turkey Trot 5K and Health Wobble benefitting the United Way of Bartow County on Saturday, Nov. 17. The long-running event adds Harbin Clinic as the title sponsor this year but keeps the same great course and the fun, frivolity and fitness local athletes have come to expect.

Living Well with Chronic Disease is a workshop series presented by Harbin Clinic. This free, six-week workshop is open to all and will cover a range of strategies and tools to help you manage your chronic illness and its related symptoms. The session begins on October 2 and ends November 6, 2018.

The nominations have been counted and five local charities rose above the rest in the 2018 Harbin Hero Challenge. The five finalists in the contest are Living Proof Recovery, Summit Quest, RLT Prime Timers, Murphy-Harpst Children’s Centers and The Sweet Cocoon.

Heroes are getting ready to run, walk, fly and maybe even crawl into Rome for the 2018 edition of the Harbin Hero Hustle 5K and two-mile health walk on September 29^th. But before the race can soar into action, the Harbin Heroes need your help in selecting five local charities to participate in the Harbin Hero Challenge. These charities are superheroes for the community and will receive a portion of $4,250 in donations from Harbin Clinic.

Get your walking shoes laced up and ready to go because the 2018 Harbin Clinic Walk With A Doc is set to begin. The first walk of 2018 is slated for Saturday, April 21 at 9 a.m. at Bridgepoint Plaza in Downtown Rome.