You have a runny nose, uncontrollable sneezing, and watery eyes—all signs that tell you allergy season is here. With an abundance of pollen in the air, it’s hard not to think about the upcoming months of coughing, wheezing, and sniffling.
From helping them take their first toddling steps to teaching them how to drive a car, watching your child grow and reach new milestones is one of life’s most joyful and rewarding experiences. But there are also moments when parenting can be uncertain, exhausting or frustrating.
Throughout the year, and especially during March for Colorectal Cancer Awareness Month, Harbin Clinic encourages everyone 50-years-old and older to schedule a preventative screening for colorectal cancer.
The holidays are a special time of year filled with fun traditions, cozy sweaters, yummy food, and spending precious time with loved ones. This time of year also brings more illnesses and germs, and as the number of confirmed COVID-19 cases continues to rise, planning a safe holiday season has become increasingly more difficult.
Just like nothing in life ever stays the same, this holds true for self-care, too. As you age and approach different life stages, your needs and self-care activities will change also. Be ready for it, and remind yourself that you’re worth the effort!